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"I woke up one day and decided I want to change my life and my body. I was tired of carrying around all the extra weight. I didn't know where to start or even what to do. It just so happens Mr. Jay Horn was put into my life. My first encounter with him was scary!! Yes, scary. I thought I was going to die when I had my first session with him, but to my surprise I made it through. After some time, I thought I had lost all the oxygen to my brain as I wanted to do a bikini competition and have Jay get me there.  Me in a bikini on stage in front of all those people, yep I officially lost it.  I discussed this with Jay and so we began the prepping process for my first show.   He was so on point with all my nutrition and my training sessions. He is great at what he does!  And did I happen to mention I am an ALL Natural Athlete. No Drugs!!  It's something me and the other Team Forever Natural competitors are very proud of.  Since then have done 2 other bikini competitions under Jay.  He has helped me become more confident in myself. It has been life changing for me and I am now hooked on fitness and a healthier lifestyle." - Lea Arneson 

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