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"I've been involved and interested in fitness my whole life; I grew up playing sports but it wasn't until after college that I became interested in lifting.  I started missing the competitive aspect sports gave me and knew I needed a new challenge.  I reached out to Jay with the intent to compete in my first bikini competition and I'm so glad I did!  I worked with Jay for 7 months, we took it slow and worked on building more muscle and learning my body before starting to cut for my show.  It never felt drastic or unhealthy. I competed in my first show and won my pro card, coming in 1st in Bikini Open, Bikini Novice, and Bikini Debut.  I also won muscle group awards for Best Back, Best Legs, and Best Abs.  I'm so grateful to Jay. He pushed me both mentally and physically and helped me achieve an amazing goal. Can't wait for my pro debut!" - Meagan Smith

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